neurodiversity coaching
The Refresh
Includes:
60-min session
Focus: Immediate Triage
Best for: Solving one specific bottleneck or preparing for a meeting or performance review.
The Foundation
Includes:
6 Sessions + Action Plan
Focus: Ways of working.
Best for: Building a foundation for focus, task management, and communication.
The Big One
Includes:
10 Sessions + Custom Strategy
Focus: Sustainable growth.
Best for: Long-term strategies for career transition or leadership development.
Coaching That Fits Your Reality
I know your days are packed with navigating life. These coaching sessions will help you get on top of your priorities and stay there.
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Dedicated Space: A confidential "What’s Next" zone, free from work pings and daily distractions.
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Flexible Hours: I offer early morning, afternoon and evening sessions to protect your work day. This is your time to find clarity on a schedule that works for you.
65% of my clients successfully transition into a new role: More than half of my clients successfully transition into a new professional role within our first 6 sessions. We don't just talk about change; we make it happen.
97% Success Rate: Nearly every person I work with walks away with a clear, satisfying direction. No more "messy middle"—just a path forward that finally feels like yours.
A Zero-Risk Introduction: The first step shouldn't be stressful. Your initial 30-minute session is completely free, giving us the space to see if our energies align before you commit.
Coaching that respects your current work: You can build your next chapter without the mid-day stress. This is your time, protected from the noise of the office.
practical preparations
You do not need any specific experience or formal preparation for a coaching session. My goal is to keep the barrier to entry as low as possible for your brain.
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Your Environment: All you need is a reliable internet connection and a space where you feel comfortable talking in.
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The "No-Performance" Rule: You are welcome to keep your camera off, use fidget toys, pace, or eat during our sessions. Whatever helps you regulate is encouraged here.
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Focus on the Conversation: You don’t need to worry about taking formal notes. Our sessions are about the internal shifts and breakthroughs; you can stay fully present in the moment without the pressure of homework or admin.