Navigating Career Decisions with a Coach: To Stay or To Go
- Charlotte Latjes
- Oct 10
- 4 min read
Updated: 3 days ago
Making a career decision can feel like standing at a crossroads, unsure of which way to go. Deciding whether to stay in a current role or explore new opportunities becomes crucial. This is where the expertise of a career coach can be a game changer. A coach provides guidance, support, and clarity during these pivotal moments in your career. Let's explore how to effectively work with a career coach to decide your next career step.
Understanding the Role of a Career Coach
A career coach is a trained professional who helps you identify career goals and strategies to achieve them. They bring a fresh perspective, helping you see your situation from multiple angles.
When you start working with a coach, you will explore your values, strengths, and aspirations. For example, if you feel stuck in your role and have no clear direction, a coach can assist you in clarifying your core desires, whether that means seeking a promotion or considering a complete career shift. This process is not only about finding a new job but about understanding what you truly want from your career and life.
Working with a coach can also help you decide if staying in your current position aligns with your long-term goals or if it's time to make a change.
Assessing Your Current Situation
Before making any decisions, it's vital to assess your current situation. A coach can guide you through this introspective process, helping you pinpoint what you enjoy and dislike about your role.
Reflect on these questions:
What aspects of my job bring me joy and satisfaction?
What specific challenges am I facing that make me consider leaving?
How well does my current role correspond with my long-term career ambitions?
By discussing these questions with your coach, you will gain valuable insights into your motivations and desires. This self-reflection is critical for making an informed decision about whether to stay or go.
Exploring Your Options
After assessing your current position, it's time to explore your options. A career coach can assist you in brainstorming potential paths, whether striving for a promotion within your organization or looking for roles elsewhere.
Stay open-minded during this phase. Your coach may introduce options you hadn’t considered. For instance, if you’re interested in advancing your career but feel stuck, a coach might suggest upskilling through workshops or pursuing certification related to your field.
It's also helpful to evaluate the pros and cons of each option. This ensures you make a decision that resonates with your core values and long-term objectives.
Setting Goals and Action Plans
Once you’ve explored options, the next step is to set specific goals and create an action plan. A coach will help you define clear, achievable goals to guide your career journey.
If you decide to look for a new job, your coach can assist you in:
Updating your resume: Tailoring it to highlight relevant skills.
Networking: Identifying key contacts who can help you find opportunities.
Applying for positions: Setting timelines for applications to keep you accountable.
If you stay in your current job, they can help identify essential skills for advancement and create a timeline to develop them. Having a structured action plan not only keeps you focused but also fosters accountability as you work toward your goals.
Building Confidence and Overcoming Fear
Making a career change can be intimidating, and feelings of fear and uncertainty are normal. A career coach can help you build confidence and tackle these fears head-on.
Utilizing various techniques, such as visualization and positive affirmations, your coach can help shift your mindset. For instance, if you're anxious about a job interview, your coach can guide you through mock interviews, allowing you to practice and build confidence.
Having someone to lean on during challenging moments is invaluable. A coach reminds you of your strengths and past successes, empowering you to take bold steps toward your career goals.
Evaluating Your Decision
Once you’ve begun implementing your action plan, it's essential to regularly evaluate your progress. A career coach can assist you in assessing how well you're aligning with your goals.
Consider asking yourself:
Am I feeling fulfilled in my current role?
Are my actions bringing me closer to my career aspirations?
Do I need to revise my strategy based on new insights?
Regular check-ins with your coach can offer crucial insights and keep you accountable. This consistent evaluation ensures you stay aligned with your career objectives, regardless of whether you choose to stay or go.
Embracing Your Career Journey
Navigating career decisions can be a complex endeavor, but collaborating with a career coach makes the process smoother. By thoroughly assessing your situation, exploring options, setting goals, and enhancing your confidence, you can make informed choices about your career.
Whether you choose to stay in your current role or seek out new opportunities, remember that every step is a part of your growth. Embrace this journey with confidence, knowing that with the right support, you can achieve your career aspirations.
Let's Keep the Conversation Going!
Thank you for reading! I put a lot of time into creating content that helps you.
Want to make sure you never miss a new post or a helpful resource? Join the newsletter at the bottom of this page.
Or, if you're feeling inspired and want personalized guidance on this topic (or anything else!), book a free 30-minute intro session with me. I look forward to connecting with you.




Comments